Tactical Strength and Conditioning - Level 1

SKU:
$350.00
$350.00
Unavailable
per item

This is an 8-hour course designed to provide the student with foundational knowledge in exercise physiology, biomechanical movement patterns, and proper workouts for job specific tasks unique to law enforcement. Course includes:


*Biomechanical Movement Patterns

*Proper Form/Technique

*Types of Programs

*Overview of What Tactical Athletes Need

*Dietary Issues

*Writing Workout Plans

*Physiological Issues Specific to the Field

*Programming for Job Specific Tasks


Hosted by Self-Made Fitness located at 15150 S. Keeler St. in Olathe, KS 66062


For agencies needing to pay via check, email guardiantraining13@gmail.com to register and an invoice can be sent to you.