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- Tactical Strength and Conditioning - Level 1
Tactical Strength and Conditioning - Level 1
SKU:
$350.00
$350.00
Unavailable
per item
This is an 8-hour course designed to provide the student with foundational knowledge in exercise physiology, biomechanical movement patterns, and proper workouts for job specific tasks unique to law enforcement. Course includes:
*Biomechanical Movement Patterns
*Proper Form/Technique
*Types of Programs
*Overview of What Tactical Athletes Need
*Dietary Issues
*Writing Workout Plans
*Physiological Issues Specific to the Field
*Programming for Job Specific Tasks
Hosted by Self-Made Fitness located at 15150 S. Keeler St. in Olathe, KS 66062
For agencies needing to pay via check, email guardiantraining13@gmail.com to register and an invoice can be sent to you.